How Health and Fitness Became a Trillion Dollar Industry

healthy fitness and wellness

Staying lively can even allow you to maintain a healthy weight, scale back your threat for sort 2 diabetes, heart illness, and cut back your threat for some cancers. Stanford University offers its college students with many different ways to be lively and healthy, however it also emphasizes wellness education. The WELL, as an example, is a complete scholar wellness useful resource that incentivizes getting well being ideas by internet hosting a monthly drawing for individuals who present suggestions on WELL articles. Topics coated include fitness, mental and emotional health, consuming, behavior modifications, sleep, empowerment and relationships. The college’s Recreation … Read More