health articlesHelen Osborne Highlights Health Literacy Awareness, Action, and Advocacy,” by Liz Kuney, published in the Spring 2018 problem of the Online-Only Complement to the AMWA (American Medical Writers Association) Journal. Switching animal fat for refined carbohydrates, though (akin to switching your breakfast bacon for a donut), won’t lower your danger for coronary heart illness or improve your temper. The cornerstone of a healthy diet pattern should be to interchange processed food with real food each time potential.

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Analysis has also uncovered a hyperlink between happiness and one other measure of heart health: coronary heart charge variability, which refers to the time interval between heartbeats and is associated with threat for varied diseases. The PLOS Drugs Magazine is for commentary, debate, evaluation, guidance, and evaluation of topics in health and health research.