Self-assessments of wholesome lifestyles will assist you to decide areas in which you’ll need adjustments to promote optimum health, wellness, and fitness. Hypokinetic Diseases or Conditions “Hypo” means under or too little, and “kinetic” means movement or activity. Thus, hypokinetic means “too little exercise.” A hypokinetic illness or condition is one related to lack of bodily activity or too little common train.
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